This morning ranks among my top 10 best mornings. If you looked up “perfect morning” with a beautiful sunrise, sweet smelling blossoms, birds chirping, squirrels scampering and the world seeming so quiet and peaceful you would find today’s date.
About two minutes later…those little white dots are seagulls on the field.
And I had to take these on my way home from the park/track because it was all to beautiful to resist. (Yes, I have my camera on me all the time)
I met my sister in the park for a run. You when just feel like running and having the breeze on your face. About 2 miles, then we did crunches, push ups, jumping jacks (when was the last time you did those), lunges, etc. It was great. I was so in the mood to feel my body move and sweat. Last night after finishing up a sock, watching a movie, Love In The Time Of Cholera, and realizing I had not moved in about 2 hours, my ass was yelling at me. “That’s it, I’m done, put the freaking needles down and move me please” I’m so glad I listened or I would have missed all this. Thanks sissy for getting up so early with me. I needed this.
Have a great day everyone. Walk lightly, speak kindly and embrace the sweetness if only for a few minutes.